Sumner, Ged
Body Intelligence: Creating a New Environment
- ISBN 13:
- 9781848190269
- author:
- Sumner, Ged
- format:
- Paperback
- publisher:
- Singing Dragon
- language:
- English
- Publication Year:
- 2009
- Pages:
- 222
- Dimensions:
- 150 mm X 226 mm
- Genre:
- Alternative Medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Body Intelligence offers a new understanding of how the body works, leading to a greater sense of wellbeing and an enriched sense of self. By exploring the anatomy of the body in simple terms, using common descriptions and images, you'll be able to visualize and work with different levels of your body.
This book provides experiential exercises, guided meditations and movements to help you develop improved health and body intelligence. As you practice, physical changes will occur, followed by positive mental and emotional shifts. You may start to feel differently, move differently and think differently.
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