D'Adamo, Peter J.
Blood Type A Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
- ISBN 13:
- 9780425183113
- author:
- D'Adamo, Peter J.
- format:
- Mass Market Paperback
- publisher:
- Berkley Books
- language:
- English
- Publication Year:
- 2002
- Pages:
- 112
- Dimensions:
- 10.7 x 0.8 x 17.3 centimetres (0
- Genre:
- Consumer Health
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Discover how to eat right for your body type with this comprehensive guide. Dr. Peter J. D'Adamo's Blood Type A Food, Beverage and Supplement Lists provides a tailored approach to healthy eating, helping you achieve your ideal weight and maintain overall well-being.
This portable and personal diet book offers complete listings of what's right for individuals with blood type A in various categories, including meats, oils, dairy, nuts, fruits, vegetables, and more. By following this guide, you'll be able to make informed choices when shopping, dining, or cooking, ensuring a healthy prescription plan that suits your unique needs.