Janet Bond Brill

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

(No reviews yet) Write a Review
ISBN 13:
9780307986351
author:
Janet Bond Brill
format:
Paperback
publisher:
Three Rivers Press (CA)
language:
English
Publication Year:
2013
Pages:
352
Dimensions:
6.12 (w) x 9.23 (h) x 0.77 (d)
Genre:
Health - Diseases & Disorders
Condition:
New
Availability:
Item usually sent within 5 working days
£14.98

Description

Lower your blood pressure in just four weeks with this straightforward lifestyle plan. Nearly 100 million Americans have high blood pressure, but it's easily treatable and preventable. Dr Janet Bond Brill shares her expertise to help you bring your blood pressure down without prescription medication. You'll discover how to harness the power of certain foods, start a simple exercise routine, and reduce stress with practical checklists and recipes. With this 10-step plan, you can take control of your health and live a longer, heart-healthy life.

View AllClose