Bayer, Mike
Best Self: Be You, Only Better
- ISBN 13:
- 9780062911742
- author:
- Bayer, Mike
- format:
- Paperback / softback
- publisher:
- HarperCollins Publishers Inc
- language:
- English
- Publication Year:
- 2020
- Pages:
- 352
- Dimensions:
- 20.3 x 13.5 x 2 centimeters (0.3
- Genre:
- Health & Wellbeing, Family & Relationships, Love & Romance,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Best Self Be You, Only Better by Mike Bayer
This book offers practical tools to help you design a life that is fulfilling on the deepest levels. By exploring your daily habits and routines, you can identify areas where you may be living on autopilot and make positive changes to create a more authentic and meaningful existence.
With honesty and clarity, Mike Bayer guides you through a series of important questions to help you understand what your Best Self and Anti-Self really look like. As someone who has helped thousands of people discover their freedom, he shares his expertise as a mental health specialist, personal development coach, and change agent.