World , Slimming

Best Ever Recipes: 40 Years of Food Optimising

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ISBN 13:: 9780091928223
author:: World , Slimming
format:: HardBack
publisher:: Ebury Press
language:: English
Publication Year:: 2009
Pages:: 208
Dimensions:: 25.5 x 19.5 x 2 centimetres (0.6
Genre:: Diets & dieting
Condition:: New
Availability:: Item usually sent within 7 working days

£20.78

Current Stock: 5

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Description

Description

Best Ever Recipes celebrates 40 years of Slimming World's pioneering approach to weight loss, now known as Food Optimising. This approach is built on a deep understanding of the challenges faced by overweight people, and it's based on a simple yet effective principle: no foods are banned, and there's no calorie counting. Instead, hundreds of 'free foods' can be enjoyed in unlimited amounts.

With over 120 new, healthy recipes, this book is the perfect companion for anyone looking to achieve their weight loss goals. Packed with nutritional, lifestyle and diet information, Best Ever Recipes provides a comprehensive guide to successful and enjoyable weight loss. Whether you're just starting out or looking to refresh your cooking routine, this book has everything you need to get started.

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