Timmins, Gareth
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
- ISBN 13:
- 9781529363531
- author:
- Timmins, Gareth
- format:
- Paperback / softback
- publisher:
- Hodder Paperback
- language:
- English
- Pages:
- 320
- Dimensions:
- 19.6 x 12.8 x 2.6 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Becoming the 0.1% is a gripping diary account of Gareth Timmins' journey to become a Royal Marines Commando. The odds were stacked against him, with only one in a thousand applicants succeeding in reaching the end of training. This harrowing yet intriguing narrative charts his psychological framework for understanding how he cultivated the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance, using real-life and often terrifying experiences to describe the edge required to succeed. This is a raw and honest account of the training regime, providing valuable insights into the mental toughness and resilience required to overcome any obstacle. With its unique perspective on the Royal Marines Commando training regime, Becoming the 0.1% is a worthwhile read for anyone looking to develop a winning mindset and overcome life's challenges.
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