Jackson, Danielle
Beauty and the Gut
- ISBN 13:
- 9781788781817
- author:
- Jackson, Danielle
- format:
- Hardback
- publisher:
- Austin Macauley Publishers
- language:
- English
- Publication Year:
- 2018
- Pages:
- 276
- Dimensions:
- 20.3 x 12.7 centimetres (0.42 kg
- Genre:
- Health & Wellbeing, Self Help, General
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
A healthy gut equals radiant beauty and health. This book explores how to achieve this balance through dietary changes and lifestyle adjustments. Discover how food can have a profound impact on your outer appearance, from dry hair to pimpled skin, cellulite and ageing. Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, colon health, green juicing, leaky gut syndrome, auto-immune disorders, acne and more. By understanding the connection between your gut health and overall well-being, you can make informed choices to transform your health and beauty from the inside out.
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