Sewell, Anna

Beastmaking

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ISBN 13:
9788498295993
author:
Sewell, Anna
format:
Paperback
publisher:
Unbranded
language:
Spanish
Publication Year:
2024
Pages:
150
Dimensions:
22.9 x 15.2 x 0.8 centimetres (0
Condition:
New
Availability:
Item usually sent within 10 working days
£25.31

Description

Beastmaking: A Practical Guide to Training for Climbing. This manual is designed to provide you with the tools and knowledge needed to improve your climbing skills. Written by experienced climber Ned Feehally, who co-founded Beastmaker, a company specializing in wooden suspension tables and training equipment, this book offers valuable insights into finger strength, footwork, plafon training, mobility, and core stability. You'll find practical exercises and expert advice from top climbers such as Alberto Ginés, Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio, and Tomoa Narasaki. The author's approach is to extract the most useful information and present it in a straightforward way, making it easy for you to start improving your climbing skills. By following this guide, you'll be able to identify areas where you need to improve and develop a training plan that suits your needs.

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