Feehally, Ned
Beastmaking: A fingers-first approach to becoming a better climber
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- ISBN 13:
- 9781839810091
- author:
- Feehally, Ned
- format:
- Paperback / softback
- publisher:
- Vertebrate Publishing Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 21 x 14.8 x 1.6 centimeters (0.5
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Beastmaking: A Fingers-First Approach to Becoming a Better Climber by Ned Feehally is a practical guide for climbers looking to improve their skills. Written by a renowned climber and co-founder of Beastmaker, this book provides a straightforward approach to training, free from technical jargon. It covers essential topics such as finger strength, mobility, and core, with suggested exercises and workouts to help you achieve your climbing goals. Insights from top climbers add valuable perspective to the book, making it a valuable resource for anyone looking to enhance their climbing performance.
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