James, Kate
Be Mindful and Simplify Your Life
- ISBN 13:
- 9781524862206
- author:
- James, Kate
- format:
- Hardback
- publisher:
- Andrews McMeel Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 144
- Dimensions:
- 18.3 x 13.7 x 1.8 centimeters (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover simple tools to help you feel more present and in control. Kate James' latest book offers insights and exercises to shift your perspective, simplify your lifestyle, and sharpen your focus on what's most important for your health and happiness.
Find calm and comfort in the face of stress and uncertainty with this thoughtful guide. Perfect for a meaningful gift or a personal pick-me-up, Be Mindful and Simplify Your Life provides practical advice to help you savor the good times and roll with the punches when things don't go as planned.
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