SIVA, MOHAN

AYURVEDA FOR YOGA TEACHERS

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ISBN 13:
9781848193932
author:
SIVA, MOHAN
format:
Paperback
publisher:
JESSICA KINGSLEY
language:
English
Publication Year:
2019
Pages:
184
Dimensions:
22.8 x 15.2 x 1.4 centimetres (0
Genre:
Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 10 working days
£25.61

Description

Ayurveda for Yoga Teachers and Students brings the ancient principles of Ayurveda into modern life. Siva Mohan guides readers in applying these teachings to cultivate a yogic lifestyle, offering practical advice on how to incorporate Ayurveda into daily routines and settings. By exploring the psychospiritual component of Ayurveda, this book provides a holistic approach to health and wellbeing. Siva Mohan shares her expertise on how to integrate Ayurvedic principles into an integrative approach to health, making it accessible to both yoga teachers and students. This comprehensive guide is ideal for those looking to deepen their understanding of Ayurveda and its application in everyday life.

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