Beardon, Luke
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing
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- ISBN 13:
- 9781529394740
- author:
- Beardon, Luke
- format:
- Paperback / softback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 144
- Dimensions:
- 21.4 x 13.4 x 1.4 centimeters (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Avoiding Anxiety in Autistic Adults by Luke Beardon is a practical guide for autistic adults and those who live or work with them. The book tackles the challenges of navigating everyday situations that can cause significant stress, anxiety, and worry for autistic individuals. Dr Beardon offers clear strategies and guidelines to help autistic adults manage their anxiety and live comfortably in a world that can be overwhelming. The book also provides valuable insights and mission statements for those who live or work with autistic people, promoting a more inclusive and supportive environment.
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