Mickey Trescott
Autoimmune Wellness Handbook, The
- ISBN 13:
- 9781623367299
- author:
- Mickey Trescott
- format:
- Paperback
- publisher:
- Rodale Books 1 edition (13 Dec. 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 304
- Dimensions:
- 19.1 x 55.8 x 594.2 cm
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Autoimmune Wellness Handbook: A Comprehensive Guide to Recovery. Autoimmune disease affects millions of Americans, and for many patients, conventional treatment options are limited. This handbook offers a holistic approach to wellness, focusing on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. By demystifying these steps, you can reclaim total mind and body health. Mickey Trescott and Angie Alt, experts in autoimmune wellness, have achieved remarkable results using this approach. With their guidance, you can break free from the limitations of conventional medicine and start living a vibrant, healthy life. This book goes beyond nutrition, providing a comprehensive guide to achieving optimal wellness.