Joseph, Professor Stephen
Authentic: How to be yourself and why it matters
- ISBN 13:
- 9780349404868
- author:
- Joseph, Professor Stephen
- format:
- Paperback / softback
- publisher:
- Piatkus Books
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 19.6 x 12.4 x 2.2 centimetres (0
- Genre:
- Nonfiction, Psychology, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where what they say and do reflects what they think and feel, and what they think and feel reflects who they are. Stephen Joseph presents his fresh perspective on the psychology of authenticity in this book, drawing on the wisdom of existential philosophers and the insights of psychologists to provide practical advice and exercises. He shows how authenticity is the foundation of human flourishing, and how it relates to debates about happiness. By exploring what it means to be authentic, Joseph offers a valuable guide for anyone looking to live more genuinely and find true fulfillment.
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