Johnson, Shawn
Attacking Anxiety: From Panicked and Depressed to Alive and Free
- ISBN 13:
- 9781400230693
- author:
- Johnson, Shawn
- format:
- Paperback / softback
- publisher:
- Thomas Nelson Publishers
- language:
- English
- Publication Year:
- 2022
- Pages:
- 240
- Dimensions:
- 21.3 x 13.9 x 1.7 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Shawn Johnson shares his personal struggle with anxiety and depression in this honest portrayal of mental health. As a pastor who was also struggling in silence, he offers practical advice on how to fight back against overwhelming pain.
Johnson reveals the lies that lead to isolation and replaces them with essential truths for survival, guides readers through panic attacks, and explains what it takes to start attacking anxiety and depression.
This book is a valuable resource for anyone who has battled anxiousness, loss of control, or coping with mental health issues. It provides a hopeful message on how to live a life where anxiety isn't a label or a future.
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