Robert, Dr Eric
Atkins Diet Plan: 200 Recipes meal plan, Low-Carb Recipes to Loss Up to 20 pound in 30 days ( Step by Step Way to Loss Weight) (Atkins Diet Plan)
- ISBN 13:
- 9781659097245
- author:
- Robert, Dr Eric
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2020
- Pages:
- 164
- Dimensions:
- 20.3 x 12.7 x 1 centimetres (0.1
- Genre:
- Cooking, Food & Drink, Health & Healing, Low Carbohydrate,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Atkins Diet Plan 200 Recipes Meal Plan offers a straightforward approach to weight loss, with a 30-day plan that gradually increases carb intake. This comprehensive guide includes 200 recipes, covering a range of dishes including salads, appetizers, beverages, cakes, and main meals. By consolidating the Atkins diet with a slow cooker, cooking becomes easy and controlled, with a focus on low-carb meals.
The 30-day meal plan is designed to be reused, with a low-carb focus for the first week and gradual increases in carb intake for the following weeks. This approach results in significant weight loss, even with cheat days. With a variety of recipes to choose from, including fish, pork, beef, lamb, and poultry meals, there's something for everyone.
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