Fountain, Cheryl
Assertiveness: A Life Changing Communication Skill
- ISBN 13:
- 9781777310509
- author:
- Fountain, Cheryl
- format:
- Paperback
- publisher:
- Raspberry Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 150
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Own your power and free yourself from fear with the skills in this book. Assertiveness helps you break free from negative thought and behavioural patterns, calms anxiety, increases confidence and self-esteem, and develops more peaceful and respectful relationships. Cheryl Fountain provides a practical knowledge base of assertive training skills, supported by mind-body and emotional wisdom. With concrete examples, readers can easily integrate these techniques into their own lives. This book offers a new take on successful communication, helping you to live life with more purpose and improve your personal and professional relationships, overall wellbeing, and most importantly, the relationship with yourself.
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