Hill, Chase
Assertiveness Training: How - to Stand Up for Yourself, - Boost Your Confidence, and - Improve Assertive - Communication Skills
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- ISBN 13:
- 9781087902852
- author:
- Hill, Chase
- format:
- Paperback
- publisher:
- Mindful Happiness
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 22.9 x 15.2 x 1.1 centimetres (0
- Genre:
- Nonfiction, Psychology, Social Psychology,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Developing assertiveness can help you express your needs and opinions with confidence, while maintaining kindness and respect for others.
A lack of self-confidence can lead to feelings of being taken advantage of or unfulfilled. This book provides guidance on how to overcome these feelings and find a balance in life by expressing yourself authentically.
Assertiveness is not about aggression, but rather about standing up for yourself while maintaining positive relationships. With the right training, you can transform your timid nature into confidence and self-assurance.
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