Murphy, Judy
Assertiveness
- ISBN 13:
- 9781495446856
- author:
- Murphy, Judy
- format:
- Paperback (21 Nov 2011)
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 108
- Dimensions:
- 229mm / 152mm
- Genre:
- Mental Health
- Condition:
- New
- supplier_id:
- 35
- Availability:
- Item usually sent within 7 working days
Description
Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
This practical guide provides simple yet effective tips and strategies to help you develop assertive communication skills. By learning how to confidently express your needs and wants, you'll be able to stop people pleasing and start standing up for yourself.
With this book, you'll discover how to say no with authority, ask for what you want, set boundaries in relationships, and apply assertiveness in the workplace and beyond. You'll learn how to communicate effectively with others, including peers, bullies, and those in positions of power, and develop a more confident and empowered approach to life.
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