Camella Nair
Aqua Kriya Yoga
- ISBN 13:
- 9781434334046
- author:
- Camella Nair
- format:
- Paperback
- publisher:
- Authorhouse
- language:
- English
- Publication Year:
- 2007
- Pages:
- 164
- Genre:
- Health
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Aqua Kriya Yoga explores the connection between yoga philosophy and postures, offering a unique approach to practice in the pool. This book provides guidance for both experienced yogis and newcomers, teaching how to harness the benefits of yoga for body and mind.
By incorporating yoga into your pool practice, you can enhance your physical well-being and cultivate a more mindful approach to movement. This thought-provoking book delves into the principles of Kriya, a conscious practice that can help you achieve a greater sense of balance and harmony.
With clear and concise instructions, Aqua Kriya Yoga provides a comprehensive introduction to this innovative practice. Whether you're looking to improve your physical health or simply find a new way to connect with your body, this book is an excellent resource for anyone interested in exploring the benefits of yoga.
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