Atcheson, Lucy
Anxiety Attacks
- ISBN 13:
- 9781848500303
- author:
- Atcheson, Lucy
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2009
- Pages:
- 256
- Dimensions:
- 19.4 x 13 x 2.6 cm
- Genre:
- Mind, Body & Spirit / Self Help
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Anxiety Attacks: Conquering Your Insecurities, Anxieties and Fears by Lucy Atcheson For many people in the UK, anxiety can significantly impact daily life. Dr. Lucy Atcheson offers a practical guide to overcoming phobias, anxiety, and fear, helping you live the life you truly deserve. Dr. Atcheson explains how our doubts can make us feel trapped and insecure, and provides a healthy way to acknowledge and break free from their negative influence. With her calm and effective approach, she has helped thousands of people understand and manage their worry and fears.