Bennett, Beverly Lynn
Anti-Inflammatory Foods and Recipes
- ISBN 13:
- 9781570673412
- author:
- Bennett, Beverly Lynn
- format:
- Paperback
- publisher:
- Book Publishing Company, The
- language:
- English
- Publication Year:
- 2018
- Pages:
- 128
- Dimensions:
- 203mm X 229mm
- Genre:
- 7.90(w) x 8.90(h) x 0.40(d),
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Beverly Lynn Bennett explores how diet can impact our health and wellbeing in this informative guide to anti-inflammatory foods.
Chronic inflammation is a growing concern, linked to conditions such as Alzheimer's disease, diabetes, cancer, and heart disease. By understanding the role of food in chronic inflammation, you can make informed choices about your diet and reduce your risk.
This book provides practical advice on how to incorporate anti-inflammatory foods into your daily meals, with a range of delicious recipes to try at home.
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