Fletcher, Joshua

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy

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ISBN 13:
9781398713208
author:
Fletcher, Joshua
format:
Hardback
publisher:
Orion Spring
language:
English
Publication Year:
2024
Pages:
416
Dimensions:
22 x 13.8 x 3.6 centimetres (0.5
Genre:
Health & Wellbeing
Condition:
New
Availability:
Item usually sent within 5 working days
£17.82

Description

Behind the closed door of the therapist's office, a journey of self-discovery and recovery unfolds. Joshua Fletcher takes us into the individual sessions of four patients, sharing their struggles and triumphs as they engage in therapy for the first time. With candour and humour, Fletcher reveals the inner workings of the therapy room, offering a fresh and honest look at the world of psychotherapy. This book is a candid and human exploration of the therapy process, interspersed with practical advice on common issues such as anxiety, OCD, and panic attacks. Fletcher also shares his own experiences as a therapist, offering a unique insight into the challenges and rewards of this work. A raw and honest guide to mental health, And How Does That Make You Feel? is a valuable resource for anyone seeking to understand and navigate their own mental wellbeing.

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