Lavid, MD Nathan E
Amateur Boxing: Mental Stress & Strength
- ISBN 13:
- 9781732861411
- author:
- Lavid, MD Nathan E
- format:
- Paperback / softback
- publisher:
- Nathan E. Lavid, MD
- language:
- English
- Publication Year:
- 2018
- Pages:
- 156
- Dimensions:
- 22.9 x 15.2 x 0.9 centimeters (0
- Genre:
- Sports & Recreation, Boxing, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Amateur Boxing: Mental Stress & Strength by Nathan E. Lavid, MD The mental challenges faced by amateur boxers are not unique to the sport. In fact, they are similar to the mental struggles we all encounter in life. A unique blend of experience and expertise, Dr. Lavid examines how boxers overcome these mental challenges. Drawing on the latest neuroscience and his own firsthand experience, he reveals how amateur boxers transform mental stress into strength. Through clear and concise language, Dr. Lavid explains the neuroscientific basis for the mental stress of boxing, both in and out of the ring. He also discusses the medical safeguards and risks involved. By understanding the science behind the sport, Dr. Lavid shows how boxers can harness the negativity of these emotions to develop positive physical and mental strength. This book provides a valuable insight into the real value of amateur boxing.
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