Olivera, Lisa
Already Enough: A Path to Self-Acceptance
- ISBN 13:
- 9781800810853
- author:
- Olivera, Lisa
- format:
- Paperback / softback
- publisher:
- Souvenir Press Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 21.4 x 13.6 x 2.8 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Already Enough: A Path to Self-Acceptance by Lisa Olivera
This book explores how our stories affect us, and invites readers to reframe their own self-narratives. Drawing on the author's personal experience of being abandoned at birth, she combines memoir with therapeutic exercises to help readers heal and cultivate self-love.
Urging us to believe that we are already enough, just as we are, this book offers a tender and hopeful reminder that we have the power to write our own stories and create a more nourishing life.
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