Shifflett, C.M.
Aikido Exercises for Teaching and Training: Revised Edition
- ISBN 13:
- 9781583942178
- author:
- Shifflett, C.M.
- format:
- Paperback
- publisher:
- Frog Ltd
- language:
- English
- Publication Year:
- 2009
- Pages:
- 288
- Dimensions:
- 22.4 x 15.2 x 1.8 cm
- Genre:
- Sports
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Aikido Exercises for Teaching and Training Revised Edition by C. M. Shifflett provides an ideal companion for both teachers and students of Aikido, with over 100 illustrations and detailed techniques to enhance understanding of the underlying principles of this Japanese martial art. This revised edition draws from multiple systems, including Aikikai and Yoshinkan Aikido as well as Judo, to provide a comprehensive guide to hitori waza, the simple building blocks that underlie Aikido throws. The book includes exercises for individual practice, verbal self-defense techniques, and an approach for safe mastery of rolling and ukemi skills. With its unique blend of practical advice and insightful explanations, this book is a valuable resource for anyone looking to deepen their understanding and improve their skills in Aikido.
Related Products
Related Products
SBAs in Sport, Exercise, and Musculoskeletal Medicine (Oxford Specialty Training: Revision Texts)
Chatterjee, Robin
The Ghost Train (Revised)
Ridley, Arnold
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Koch, Liz
Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
Dang, Phong Thong
Practical Teaching: a Guide to Teaching in the Education and Training Sector: A Guide to Teaching in the Lifelong...
Linda Wilson