Dang, Phong Thong
Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
- ISBN 13:
- 9780804845878
- author:
- Dang, Phong Thong
- format:
- Paperback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 192
- Dimensions:
- 22.86 x 14.99 x 1.52 centimetres
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Aikido Basics: A Comprehensive Guide for Beginners Get started with aikido training and discover the fundamentals of this Japanese martial art. This book provides a thorough introduction to aikido, covering its origins, philosophy, and different styles. You'll learn about the essential elements of aikido, including stances, strikes, grabs, throws, and pins, as well as practical ways to succeed in your training. From choosing the right school to creating a training program, this guide offers valuable insights and tips to help you progress in your aikido journey. You'll also learn about ki exercises, multiple-person training, and freestyle exercises to complement your practice. With Aikido Basics, you'll be well-equipped to feel confident and successful in your aikido training.
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