Lemole,, Gerald MD

After Cancer Care

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ISBN 13:
9781623365028
author:
Lemole,, Gerald MD
format:
Paperback
publisher:
Rodale Books USA
language:
English
Publication Year:
2015
Pages:
272
Dimensions:
15.3 x 2.1 x 22.7 cm
Genre:
Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine
Condition:
New
Availability:
Item usually sent within 20 working days
£15.09

Description

After Cancer Care: A Guide to Getting and Staying Well After Treatment. Cancer treatment can be intense and emotionally challenging, leaving patients with little guidance on their health post-treatment. This authoritative guide fills that gap, providing practical advice on maintaining physical and emotional well-being. The book explores the growing science of epigenetics, which shows how lifestyle choices can influence gene expression and cancer risk. It offers easy-to-incorporate changes to help manage stress, improve nutrition and exercise, and prevent relapse. With over three decades of experience in post-cancer care, the authors provide actionable takeaways to enhance quality of life and reduce the risk of recurrence. With 34 healthy recipes and practical tips on detoxifying your environment, this guide is a valuable resource for anyone seeking to regain control of their health after cancer treatment.

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