Correa
Advanced Mental Toughness Training for Soccer: Using Visualization to Unlock Your Potential
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- ISBN 13:
- 9781512242874
- author:
- Correa
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 144
- Dimensions:
- 22.9 x 15.2 x 0.8 centimetres (0
- Genre:
- Sports & Recreation, Basketball, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Advanced Mental Toughness Training for Soccer is a guide to using visualization techniques to improve your performance and reach your full potential in the sport. By learning three proven visualization methods, you can better control your emotions, manage stress and anxiety, and outlast your competitors.
The book focuses on the importance of balancing mental training with physical exercise and proper nutrition to achieve success in soccer. It addresses common misconceptions about visualization and provides a clear explanation of how this technique can be used to enhance performance under pressure situations.
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