O'Morain, Padraig

Acceptance: Create Change and Move Forward

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ISBN 13:
9781399707954
author:
O'Morain, Padraig
format:
Paperback
publisher:
Yellow Kite
language:
English
Publication Year:
2024
Pages:
256
Dimensions:
19.6 x 12.8 x 2 centimetres (0.1
Genre:
Health & Wellbeing
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

Padraig O'Morain's Acceptance offers a practical guide to finding happiness by embracing acceptance. When life's unexpected events affect our situation, it can be challenging to make peace and move forward.

By acknowledging and accepting what has happened, even if we don't agree with it, we can begin to shift negative emotions such as resentment and anger. This book introduces an approach derived from the author's experience, exploring themes like uncertainty, relationships, climate emotions, and gratitude. Practical exercises and case studies are included to help you put this wisdom into practice.

Discover how acceptance can lighten the load you've been carrying and help you get unstuck, moving on with your life. This thoughtful book provides a valuable resource for anyone looking to find more peace and positivity in their daily life.

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