Laird, Eileen

A Simple Guide to the Paleo Autoimmune Protocol

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ISBN 13:
9781519600288
author:
Laird, Eileen
format:
Paperback (12 Dec 2015)
publisher:
CreateSpace
language:
English
Publication Year:
2015
Pages:
146
Dimensions:
132mm X 8mm
Genre:
Diseases / Immune & Autoimmune Health & Fitness
Condition:
New
Availability:
Item usually sent within 5 working days
£10.73

Description

A Simple Guide to the Paleo Autoimmune Protocol by Eileen Laird is a comprehensive resource for those seeking to manage autoimmune disease through diet and lifestyle changes. Written in an approachable and conversational style, this book provides essential information on the Paleo Autoimmune Protocol (AIP) and its benefits.

Designed to be easy to understand, even for those with brain fog, this guide covers all the necessary details to make transitioning to the AIP a smooth process. Eileen Laird's personal experience with rheumatoid arthritis informs her approach, making this book a valuable resource for anyone looking to take control of their health.

With its concise and accessible format, this book is perfect for those looking for a straightforward introduction to the Paleo Autoimmune Protocol. By following the principles outlined in this guide, readers can reduce inflammation, heal digestion, and support overall well-being.

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