Karnazes, Dean
A Runner's High: Older, Wiser, Slower, Stronger
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- ISBN 13:
- 9781838953843
- author:
- Karnazes, Dean
- format:
- Paperback / softback
- publisher:
- Atlantic Books
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 20 x 13.2 x 1.9 centimetres (0.2
- Genre:
- Sports & Recreation, Sports Psychology, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
A Runner's High: Older, Wiser, Slower, Stronger
Dean Karnazes shares his insights into the world of ultra-endurance running, drawing on his own experiences and the lessons he's learned from his toughest challenges.
From the iconic Western States 100 to the secrets of why running is so challenging and rewarding, Karnazes offers a unique perspective on the sport that has captivated him for decades.
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