Irene Kraegel
A Mindful Moment: 5-Minute Meditations and Devotions
- ISBN 13:
- 9780310777663
- author:
- Irene Kraegel
- format:
- Hardcover
- publisher:
- Zonderkidz
- language:
- English
- Publication Year:
- 2022
- Pages:
- 192
- Dimensions:
- 19 x 13.3 centimetres (0.27 kg)
- Genre:
- Toys, Games & Puzzles, General,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
A Mindful Moment offers a unique guide for Christian prayer, meditation, and mindfulness. This devotional includes 150 scripturally-based meditations, each with a Bible verse, reflection, and suggested practice, designed to help teens connect with God. Author Irene Kraegel brings her experience as a licensed clinical psychologist and counselor to create a resource for living in God's presence. The book focuses on four key categories: physical sensations, negative emotions, compassion to self, and lovingkindness to others, providing flexibility for daily meditation and reflection. With its simple yet inspirational design, A Mindful Moment is perfect for anyone seeking time with God.