Hanh, Thich Nhat
A Handful of Quiet: Happiness in Four Pebbles
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- ISBN 13:
- 9781937006211
- author:
- Hanh, Thich Nhat
- format:
- HardBack
- publisher:
- Parallax Press
- language:
- English
- Publication Year:
- 2012
- Pages:
- 64
- Dimensions:
- 15.5 x 1.5 x 15.5 cm
- Genre:
- Health, Family & Lifestyle, Pregnancy & Childcare,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
A Handful of Quiet Happiness in Four Pebbles by Thich Nhat Hanh is a meditation guide for children, offering a creative and playful way to introduce mindfulness and relaxation.
Developed as part of the Plum Village community's practice with children, pebble meditation is a hands-on activity that encourages kids to connect with nature and explore the benefits of meditation.
This book provides a unique approach to teaching children's meditation, helping to relieve stress, increase concentration, and nourish gratitude. It also offers practical tips for parents and educators to introduce this method in school settings or at home.
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