Nancy Linde
399 Games, Puzzles & Trivia Challenges Specially Designed To Keep Your Brain Young.
- ISBN 13:
- 9780761168256
- author:
- Nancy Linde
- format:
- Paperback
- publisher:
- Workman Publishing
- language:
- English
- Publication Year:
- 2012
- Pages:
- 464
- Dimensions:
- 18.4 x 2.8 x 23.5 cm
- Genre:
- Sports, Hobbies & Games, Hobbies & Games, Indoor Games,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Stimulate your brain with 399 Games, Puzzles & Trivia Challenges, a specially designed book to keep your mind active and young. Based on scientific research, this illustrated game book is created to cross-train the brain, regrowing neurons and improving cognitive function.
Developed by a neuroscientist, the book offers a lively mix of challenges, riddles, and brainteasers that target six key areas of cognitive function: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and can be mixed and matched to create a custom "workout".
With just 15 minutes of daily practice, you can improve your brain's strength, flexibility, and long-term health. This engaging book is not only good for you, but also fun to play, making it an enjoyable way to stay mentally active.