Kidd, Catherine
30 Days of Sugar-free
- ISBN 13:
- 9781841882857
- author:
- Kidd, Catherine
- format:
- Paperback / softback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2018
- Pages:
- 304
- Dimensions:
- 20.6 x 12.8 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
This book provides a straightforward plan to make your first 30 days of sugar-free eating easy and manageable. If you're looking to adopt a sugar-free lifestyle but don't know where to start, this guide is designed to help. With 100 delicious and family-friendly recipes, you'll find inspiration for quick breakfasts, satisfying lunches and hearty dinners, as well as snack choices for the month ahead.
At the beginning of each week, you'll find a handy meal menu and shopping list to help you plan your meals and make the most of your ingredients. This approach not only saves you money but also reduces food waste and is kinder to the planet. The recipes are balanced and nutritious, making it easy to follow a sugar-free diet without feeling deprived.
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