ParkinsonHardman, Linda
101 Handy Hints for a Happy Hysterectomy
- ISBN 13:
- 9780995695726
- author:
- ParkinsonHardman, Linda
- format:
- Paperback / softback
- publisher:
- Hysterectomy Association
- language:
- English
- Publication Year:
- 2017
- Pages:
- 142
- Dimensions:
- 21 x 14.8 x 0.8 centimetres (0.2
- Genre:
- Health & Wellbeing, General, Arts & Photography,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This comprehensive guide provides essential information, support, and advice to help make your hysterectomy a positive experience. The fifth edition has been thoroughly revised and updated to cover all aspects of recovery, from practical tips to managing the menopause.
Inside, you'll find expert advice on how to cope with each stage of recovery, including when to resume driving, flying, and returning to work. The book also explores complementary therapies, supplements, and remedies that have been shown to aid recovery, as well as healthy recipes for healing and managing the menopause.
Additional guidance covers topics such as deciding whether to take HRT, the role of ovaries and cervix removal, and exercises to do at different stages of recovery. This invaluable resource also tackles more sensitive topics, like managing post-operative discomfort and boredom during recovery, to help you get your life back on track.