Roy Leighton
101 Days to Make a Change
- ISBN 13:
- 9781845906788
- author:
- Roy Leighton
- format:
- Paperback
- publisher:
- Crown House
- language:
- English
- Publication Year:
- 2011
- Pages:
- 288
- Dimensions:
- 21.34 x 13.72 x 2.54 centimetres
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Get back in control of your life with this practical and compassionate guide. Over 101 days, you'll be given clear steps to understand what drives you, identify your attitude to change, and develop new skills to achieve firm goals.
This programme is designed to help you make progress and acknowledge results, using a realistic timeframe to chart your journey towards a more optimistic and successful you. You'll find exercises, activities, motivating quotes, and calls to action to stay focused, supported, and positive along the way.
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