Lipsey, Jon
101 Best Abs Moves
- ISBN 13:
- 9781911639121
- author:
- Lipsey, Jon
- format:
- Paperback
- publisher:
- Mortons Media Group
- language:
- English
- Publication Year:
- 2020
- Pages:
- 132
- Dimensions:
- 19.6 x 13 x 1 centimetres (0.38
- Genre:
- Health & Wellbeing, Exercise, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Get fit and feel great with 101 Best Abs Moves. This comprehensive guide provides you with a wide range of exercises to help you achieve strong, toned abs.
From basic crunches to more advanced moves, this book covers it all. With clear instructions and photos, you can follow along and start seeing results in no time.
Whether you're looking to improve your overall fitness or just want to feel more confident in your own skin, 101 Best Abs Moves is the perfect resource for anyone looking to get started with their exercise routine.
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