Bourner, Tom
101 Activities for Happiness Workshops
- ISBN 13:
- 9781505219005
- author:
- Bourner, Tom
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 210
- Dimensions:
- 27.9 x 21.6 x 1.1 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
101 Activities for Happiness Workshops This practical guide provides everything you need to design and run your own happiness workshops. Based on the '10 Keys for Happiness' from Action for Happiness, it offers a wealth of ideas and inspiration for both new and experienced facilitators. You'll find clear explanations of each activity's purpose, step-by-step instructions, and materials needed, as well as plenary/debrief questions and follow-up notes to help you run confident and effective workshops. The book also includes background information on positive psychology and happiness, and guidance on designing your own workshop. With this resource, you can start creating a happier world through your work with groups in schools, the community, or the workplace.