Britton, Robbie

1001 Running Tips: The essential runners' guide (1001 Tips)

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ISBN 13:
9781839810664
author:
Britton, Robbie
format:
Paperback / softback
publisher:
Vertebrate Publishing Ltd
language:
English
Publication Year:
2021
Pages:
176
Dimensions:
24.6 x 18.9 x 1.6 centimeters (0
Genre:
Sports & Recreation, Training, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 10 working days
£21.13

Description

Get expert advice and inspiration for your running with 1001 Running Tips. This comprehensive guide offers a wealth of practical tips to help you improve your running, whether you're just starting out or training for a marathon.

From setting goals and creating effective training plans, to managing injuries and staying safe on the roads, Robbie Britton's unique approach makes complex topics accessible and entertaining. With advice on nutrition, kit, and more, this book is an essential resource for runners of all levels.

With its light-hearted and motivational tone, 1001 Running Tips will keep you engaged and motivated to reach your running goals. Whether you're running with your dog or tackling fell terrain, Robbie's expert tips will help you overcome obstacles and become the best runner you can be.

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