Blyth Lucerno

100 Best Swimming Drills

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ISBN 13:
9781841263373
author:
Blyth Lucerno
format:
Paperback
publisher:
Meyer & Meyer Sport (UK) Ltd
language:
English
Publication Year:
2011
Pages:
280
Dimensions:
24 x 16.8 x 1.6 cm
Genre:
Sports
Condition:
New
Availability:
Item usually sent within 10 working days
£15.15

Description

The 100 Best Swimming Drills by Blythe Lucero provides a comprehensive collection of effective swimming drills to help swimmers improve their technique. By focusing on specific aspects of each stroke, these drills offer a structured approach to training and can be tailored to individual needs. Organized into sections covering the four competitive strokes, this book includes step-by-step explanations, comprehensive diagrams, and drill feedback charts to aid in identifying and addressing areas for improvement. Underwater and surface photographs provide visual references to help swimmers practice and refine their technique. Suitable for swimmers at any level, The 100 Best Swimming Drills is an excellent resource for those seeking to optimize their swimming efficiency and minimize effort.

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