Sears, Barry

Zone Meals in Seconds (Zone (Regan))

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ISBN 13:
9780060989217
author:
Sears, Barry
format:
Paperback
publisher:
William Morrow Paperbacks
language:
English
Publication Year:
2005
Pages:
416
Dimensions:
23.2 x 18.7 x 2.6 centimetres (0
Genre:
Diets & dieting
Condition:
New
Availability:
Item usually sent within 5 working days
£17.44

Description

Quick and easy family-friendly recipes for a healthier lifestyle. Millions of people worldwide have discovered the benefits of living in the Zone, and now you can too with this comprehensive cookbook. Written by Barry Sears and his wife Lynn, who have maintained a completely Zone-friendly kitchen for almost 10 years, this book offers valuable experience and expertise to help you make healthy choices. With over 200 fast and family-tested recipes, you'll find inspiration for breakfasts, lunches, and dinners that are both delicious and nutritious. From quick and easy meals to advice on packing school lunches and surviving backyard barbecues, this cookbook is a must-have for anyone looking to experience the benefits of the Zone.

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