Sekida, Katsuki

ZEN Training: Methods and Philosophy (Shambhala Classics)

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ISBN 13:: 9781590302835
author:: Sekida, Katsuki
format:: Paperback
publisher:: Shambhala Publications Inc
language:: English
Publication Year:: 2005
Pages:: 264
Dimensions:: 152mm X 229mm
Genre:: Zen Buddhism
Condition:: New
Availability:: Item usually sent within 10 working days

£16.79

Current Stock: 5

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Description

Description

Zen Training Methods and Philosophy by Katsuki Sekida is a comprehensive guide to seated meditation practice and the Zen path. This pioneering work provides practical instructions for those seeking to deepen their understanding of Zen, while also exploring its connections with Western philosophy and psychology.

Written in an authoritative and accessible style, the book offers a critical reevaluation of the enlightenment experience, moving beyond initial flashes of insight to examine how one lives as well as trains in Zen. A valuable resource for those embarking on or refining their practice, Zen Training Methods and Philosophy is a thought-provoking exploration of this ancient tradition.

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