Bellow, Nathan
Zen Philosophy: A Practical Guide to Happiness and Peace
- ISBN 13:
- 9781519762832
- author:
- Bellow, Nathan
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 52
- Dimensions:
- 20.32 x 12.7 x 0.28 centimetres
- Genre:
- Religion, Buddhism, Zen,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the ancient wisdom of Zen philosophy and learn how to find inner peace and happiness through meditation techniques.
This practical guide offers step-by-step instructions to help you create mental clarity, reduce stress, and understand your life purpose. By applying the principles of Zen, you can break free from feelings of sadness and disconnection, and unlock a more meaningful and fulfilling life.