Ash, Mel
Zen of Recovery
- ISBN 13:
- 9780874777062
- author:
- Ash, Mel
- format:
- Paperback
- publisher:
- Tarcher/Putnam,US
- language:
- English
- Publication Year:
- 2000
- Pages:
- 256
- Dimensions:
- 17.78 x 1.78 x 18.29 centimetres
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Zen of Recovery by Mel Ash offers a unique blend of Eastern and Western approaches to recovery. Drawing from his own experiences as an abused child, alcoholic, and Zen student, Ash presents a practical synthesis of AA's Twelve Steps and Zen's Eightfold Path.
This book makes the healing power of Zen available to all seeking to improve their spiritual and everyday life. It includes practical instructions on how to meditate and put its principles into action, helping readers live more profoundly "one day at a time".
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