Sudo, Philip Toshio

Zen 24/7

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ISBN 13:
9780060778781
author:
Sudo, Philip Toshio
format:
Paperback
publisher:
HarperOne
language:
English
Publication Year:
2005
Pages:
208
Dimensions:
127mm X 181mm
Genre:
Mind, body, spirit: disciplines & techniques
Condition:
New
Availability:
Item usually sent within 5 working days
£12.08

Description

Discover the profound truths hidden in everyday life. Philip T. Sudo's "Zen 24/7 All Zen, All the Time" reveals that enlightenment is not just for special moments, but can be found in the most mundane details of daily existence.

The book shows how to awaken to and embrace the zen in your life, finding contentment and revelation in the simplest things. By applying this mindset, you'll transform your experiences, from the way you interact with others to the way you care for yourself.

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