Nigma Talib
Younger Skin Starts in the Gut
- ISBN 13:
- 9781612435602
- author:
- Nigma Talib
- format:
- Paperback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2016
- Pages:
- 264
- Dimensions:
- 1.9 x 14 x 21.6 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight C
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how Dr. Nigma Talib's simple dietary approach can help you achieve glowing skin that looks years younger. Eating the wrong foods can have serious consequences for your digestion, and this shows up in your face as wrinkles, blemishes, bags and more. By identifying and eliminating your skin-aging triggers, you can heal your gut, stop "digest-aging" and reverse its negative effects on your skin. This book provides a comprehensive four-week program and healthy recipes to help you achieve beautiful, glowing skin. The program tackles eight different signs of aging, including uneven skin tone, puffiness, dark circles and adult acne, and guarantees one blissful result: younger-looking, healthier skin.