O, Dr Paul

You Can't Make Me Angry

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ISBN 13:
9780965967211
author:
O, Dr Paul
format:
Paperback
publisher:
Capizon Publishing
language:
English
Publication Year:
2003
Pages:
170
Dimensions:
142mm X 10mm
Genre:
Psychology
Condition:
New
Availability:
Item usually sent within 5 working days
£11.95

Description

Effective Communication is a Matter of Choice The way we communicate with others can have a profound impact on our relationships and emotional well-being. If the results of our communication are not what we want, there are steps we can take to change the outcome. This book offers a practical approach to taking responsibility for our emotional state and learning to manage our anger in a healthy way. By giving up the excuse of blaming others, we can break free from the cycle of negativity and find greater freedom in our relationships. The author argues that this freedom is not just a personal gain, but also a powerful tool for building stronger, more meaningful connections with others.

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