Toogood, Phil

You Can Live a Black Belt Life

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ISBN 13:
9781739688110
author:
Toogood, Phil
format:
Paperback
publisher:
Phil Toogood Coaching
language:
English
Publication Year:
2022
Pages:
242
Dimensions:
22.9 x 15.2 x 1.4 centimetres (0
Genre:
Health & Wellbeing, General, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.98

Description

Discover how to unlock your full potential with "You Can Live a Black Belt Life". This inspiring self-help book uses karate as a metaphor for personal growth, helping you evaluate your life and make positive changes. By applying the principles of mindfulness and neuroscience, Phil Toogood shares his journey of transformation and teaches you how to control your reactions from the inside-out. With "You Can Live a Black Belt Life", you'll gain the power to make lasting improvements in your life, regardless of age or profession. This book is for anyone ready to embrace change and unlock their hidden potential. Filled with insights, passion, and motivation, it's an ideal resource to help you achieve freedom, strength, confidence, and self-belief. By mastering the techniques outlined in this book, you'll be empowered to take control of your life and unlock a world of possibilities.

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